{"id":1605,"date":"2023-11-16T00:26:12","date_gmt":"2023-11-15T23:26:12","guid":{"rendered":"https:\/\/spiritofjudo.com\/?p=1605"},"modified":"2023-11-05T00:32:49","modified_gmt":"2023-11-04T23:32:49","slug":"meditating-at-the-dojo","status":"publish","type":"post","link":"https:\/\/spiritofjudo.com\/index.php\/2023\/11\/16\/meditating-at-the-dojo\/","title":{"rendered":"Meditating at the dojo"},"content":{"rendered":"\n<p>From the tradition of Mokuso to the recommendations of neuroscience, how can meditation improve our practice?<br>Improve you judo practice with Arthur Clerget, judo teacher, former french champion and 5th ar the junior world champs 2011 &amp; states degree in psycho-motor consulting, founder of <a href=\"http:\/\/www.experiencedojo.fr\">www.experiencedojo.fr<\/a><\/p>\n\n\n\n<p>Facebook &amp; Instagram @arthurclerget<br><br>Read this column in our last issue\u2026<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"783\" height=\"1024\" src=\"https:\/\/spiritofjudo.com\/wp-content\/uploads\/2023\/11\/Capture-decran-2023-11-04-a-22.28.52-5-783x1024.png\" alt=\"\" class=\"wp-image-1581\" style=\"width:300px\" srcset=\"https:\/\/spiritofjudo.com\/wp-content\/uploads\/2023\/11\/Capture-decran-2023-11-04-a-22.28.52-5-783x1024.png 783w, https:\/\/spiritofjudo.com\/wp-content\/uploads\/2023\/11\/Capture-decran-2023-11-04-a-22.28.52-5-229x300.png 229w, https:\/\/spiritofjudo.com\/wp-content\/uploads\/2023\/11\/Capture-decran-2023-11-04-a-22.28.52-5-768x1005.png 768w, https:\/\/spiritofjudo.com\/wp-content\/uploads\/2023\/11\/Capture-decran-2023-11-04-a-22.28.52-5-324x424.png 324w, https:\/\/spiritofjudo.com\/wp-content\/uploads\/2023\/11\/Capture-decran-2023-11-04-a-22.28.52-5-416x544.png 416w, https:\/\/spiritofjudo.com\/wp-content\/uploads\/2023\/11\/Capture-decran-2023-11-04-a-22.28.52-5.png 818w\" sizes=\"(max-width: 783px) 100vw, 783px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>From the tradition of Mokuso to the recommendations of neuroscience, how can meditation improve our practice?Improve you judo practice with Arthur Clerget, judo teacher, former french champion and 5th ar the junior world champs 2011 &amp; states degree in psycho-motor consulting, founder of www.experiencedojo.fr Facebook &amp; Instagram @arthurclerget Read this column in our last issue\u2026<\/p>\n","protected":false},"author":3,"featured_media":1606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[93,92],"class_list":["post-1605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-judo","tag-arthur-clerget","tag-meditating"],"_links":{"self":[{"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/posts\/1605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/comments?post=1605"}],"version-history":[{"count":1,"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/posts\/1605\/revisions"}],"predecessor-version":[{"id":1607,"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/posts\/1605\/revisions\/1607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/media\/1606"}],"wp:attachment":[{"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/media?parent=1605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/categories?post=1605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiritofjudo.com\/index.php\/wp-json\/wp\/v2\/tags?post=1605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}