Spirit of Judo 89

9.90

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You will find in the content : 

SPECIAL FEATURE : Ten strangles applied in the fight

THE GREAT INTERVIEW : Marius Wizer

TALKING WITH : Jorge Fonseca : “My style, is throwing!”

WORLD DOJO :  Rwanda : Judo in the country of a thousand hills

TECHNIQUE : TAI-OTOSHI,  preparing through leg techniques by Guillaume Fort

PHYSICAL PREPARATION : TANDOKU-RENSHU vs Covid by Aurélien Broussal-Derval.