Spirit of Judo 104

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You will find in the content : 

SPECIAL FEATURE: Confusions for attack, the lesson from Darcel Yandzi

COLUMN: Gotaro Ogawa: At the club of judokas for life

WITH IMAGES: 2023 World Championships: In Doha and in close sight
Zen Nihon 2023: Beyond time

THE BIG INTERVIEW: Walide Khyar: “I will not satisfy myself with it”

JUDO CULTURE: Randori, from the form to the non-form

TECHNIQUE: Iberian secrets by Francisco Garrigos (ESP)

PHYSICAL PREPARATION: Flexibility and physical qualities

VALUES: Testing yourself