Spirit of Judo 108

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SPECIAL FEATURE: Judo, the area of three principles

COLUMN: Gotaro Ogawa: An instructive Tokyo Grand Slam

WITH IMAGES: Tokyo Grand Slam: the art of concluding
20 European club championships – Champions League: the Belgrade cousin gathering

THE BIG INTERVIEW: Luka Mkheidze: A taste of the essential

JUDO CULTURE: Kanō Jigorō and the education of girls

PRACTICE: Motor imagery, an ally in the dojo (and beyond)

PHYSICAL PREPARATION: Dead-lifts in judo, between tradition and innovation

VALUES: Seeing, the art of mitori-geiko