Spirit of Judo 105


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You will find in the content : 

SPECIAL FEATURE: In the heart of Georgia

COLUMN: Jane Bridge: Back on track

WITH IMAGES: In the heart of Georgia: Roadmap
France championship team event: here, is still Paris!

INTERVIEW: Ugo Legrand, the trepidation of a come back

JUDO CULTURE: Questioning oneself, or the forgotten pillars

TECHNIQUE: In the heart of Georgia: The technical secrets

PHYSICAL PREPARATION: The heart rate in judo

VALUES: Self control