COLUMN: Ugo Legrand “the strength of a generation”

WE WENT TO SEE: World military Championships: an army of champions!

WORLD DOJO: Republic of Congo: In the footsteps of Sarah Loko

JUDO CULTURE: Itsutsu no kata-logia

COMPETITION SEQUENCES: Inverted Seoi-nage and uchi-mata by Takeshi Sasaki (JPN)

PHYSICAL PREPARATION: 4 exercises to limit pain to the neck

VALUES: About violence