Spirit of Judo 99

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SPECIAL FEATURE: 12 landmarks, 12 experts
Fundamental Technical Abilities, rhythm and movement, relation to the other one, great techniques, sweeping techniques, efficient sequences, ne-waza, randori, kata, competition, judo culture… The keys to transmitting the best practice

COLUMN: Gotaro Ogawa: Getting to the essential

WITH IMAGES: Ulaanbaatar and Budapest Grand Slam
The Bets are open

WORLD DOJO: Gagauzia: The untameable of Moldavia

JUDO CULTURE: Series (1/4): Kanô and judo in 8 key moments

TECHNIQUE: Sanshiro Murao (JPN), pure judo

PHYSICAL PREPARATION: Take care of your ankles

VALUES: Rigour