Spirit of Judo 98


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You will find in the content : 

SPECIAL FEATURE: Meeting the jujutsu

COLUMN: Jane Bridge: The present

WITH IMAGES: European Championships in Sofia
Making new with old

WORLD DOJO: Estonia: Tallinn, capital judo

JUDO CULTURE: About the freedom of randori and the constraint of kata: the world upside down? (2/2)

TECHNIQUE: Ne-waza, The key points to handle the distance on the ground by Adrien Fauck

PHYSICAL PREPARATION: 3 exercises to reinforce the posterior muscle chain

VALUES: Balance